Physical Activity for Health Programme
Welcome to the Physical Activity for Health Programme. Our aim is to provide a support network to allow participants to exercise safely and experience the benefits of being active to help manage their condition and overall health.
The Physical Activity for Health Programme offers specialist classes across Moray designed for people living with a range of health conditions with specific attention towards diabetes and weight management.
Our team of experienced and trained instructors will work with you to help you build up your confidence and activity levels safely.
Once you have been assigned to a facilities one of our qualified instructors will help and support you through a 12 week programme specifically designed for your needs. The programme consist of a consultation, programme and supervised gym sessions.
Participating facilities include;
- Moray Leisure Centre
- Moray Sports Centre
- Forres Swimming Pool & Fitness Centre
- Lossiemouth Sports & Community Centre
- Buckie Swimming Pool & Fitness Centre
- Keith Sports & Community Centre
- Speyside Sports & Community Centre
There are two ways to get involved:
- Any health care professional can refer into the programme using the referral form below
Online Health Professional Referral Form - Alternatively, you can self-refer to the programme using the form below
On-line Self-Referral Form
Cost- £3.75 per session or free with a Fit-Life membership