Preparing Meals

Good nutrition is important at any age, but many people don’t eat properly because they are experiencing problems preparing food or feeding themselves.

There are also a number of companies which deliver frozen meals to your door.

Supermarkets also offer home delivery services for orders made on-line. If you don't have a home computer, there are public-access computers at local libraries, many of which also offer courses to help you set up an email account and navigate your way around the world wide web.

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